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Corporate wellness days in Cape Town
Give your team time to pause, learn and reconnect. Our half day and full day Performance Reset Days combine guided movement, breathwork, nutrition education and practical tools for everyday wellbeing, at The Old Biscuit Mill or your chosen venue.
How it works
BEFORE
Your team completes a short survey so we can understand your priorities and shape the programme.
DURING
Explore the five pillars of the Nacher Method through clear explanations and guided practices in nutrition, movement and breathwork.
AFTER
Each person receives a personalised Nacher Daily Protocol. A follow up integration session two weeks later helps your team bring the learning into daily life.
Choose your team’s experience
4 hr
25 000 South African rand
6 hr
45 000 South African rand
6 hr
75 000 South African rand
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