Health and Wellness Blog

More Than Just a Fibre Here at Nacher Wellness, we believe true wellness is achieved when we address both the internal and external self. That’s why we’re thrilled to announce our exciting new partnership with Bodyroll Studio, Blouberg , integrating our powerful botanical detox boxes directly into their specialised Bodyroll detox packages. Why Detox? Why Bodyroll? Modern life places constant demands on our bodies, leading to stress and sluggishness. A holistic detox involves

The South American Elixir of Focus Move over coffee—there's a beverage from South America that’s gaining global attention for its unique blend of energy and clarity: Yerba Maté. This powerful herbal infusion is a central part of cultural life in countries like Argentina, Paraguay, Uruguay, and Brazil, where sharing the drink is a sign of friendship and hospitality. We dive deep into the origin, benefits and how to brew Yerba Maté in this blog post. Understanding Yerba Maté Wh

The Soothing Vine of Serenity In the vibrant world of botanicals, few plants possess the intricate beauty and historical reverence of Passionflower. Its uniquely structured bloom is not only visually stunning but is also associated with promoting a sense of calm and tranquillity. We dive deep into the origin, benefits and how to brew passionflower in this blog post. Understanding Passionflower What it is:  Passionflower is a climbing vine known for its complex, striking, and

The Refreshing Power of Mentha There are few aromas as universally recognisable and instantly refreshing as that of Peppermint. This vibrant green herb isn't just a flavouring for gum and candy; it's a centuries-old botanical remedy cherished for its potent aromatic compounds and soothing properties. We dive deep into the origin, benefits and how to brew peppermint leaves in this blog post. Understanding Peppermint What it is:  Peppermint is a fragrant, hybrid herb known for

More Than Just a Fibre Here at Nacher Wellness, we believe in the holistic power of nature. Sometimes, the most unassuming parts of a plant hold the greatest value—like Cornsilk, the silky, tassel-like thread found at the top of an ear of corn. Far from being a waste product, this delicate material has a long history of use in traditional practices. We dive deep into the origin, benefits and how to brew cornsilk in this blog post. Understanding Cornsilk What it is:  Cornsilk